If you love watching K-dramas or movies, then you’re probably familiar with these outfits. The paired top and shorts that are usually in colours pink, orange or yellow combined with a towel that are worn as a space bun – this is the official #OOTD at a jimjilbang.

Jimjilbang or a Korean bathhouse is a place where people can enjoy hot tubs, showers, sauna and a massage. Aside from these amenities, guests can also chill at lounge areas where the floors are heated.

These spaces are equipped with TVs, snack bars (hard-boiled egg plus sweet rice punch is a must-try!) and other entertainment like computer cafes and karaoke if you’re looking for other activities.

Since most jimjilbangs are open for 24 hours, it is a famous go-to place for many people especially those who are working late at night and live far away, or those who are looking for a safe space for some quick rest after drinking.

Here in Singapore, spas and massage parlours are all over the island. But, jimjilbangs can be tough to find. One place you can go to is the Spa 1 Wellness located at 511 Guillemard Rd, just 3 minutes away from Paya Lebar MRT Exit D.

There are four types of sauna available at Spa 1 Wellness:

·      Himalayan Salt Sauna (unisex) – has salt air and particles to suck up irritants, allergens and toxins from your respiratory system and skin

·      Cassia Seed Sauna (unisex) ­– for those suffering from congestion, redness and vision-based ailments

·      Infrared Sauna (for females) – releases light from special panels to improve healing of muscles, joints and tissues

·      Finnish Sauna (for males) ­­– can boost vascular health and remove toxins in your body

Aside from the steam rooms, guests can also enjoy other amenities to improve health and wellness. You can try the following facilities on your visit:

·      Myanmar Jade Room (unisex) – can correct imbalances in your musculoskeletal system and “Qi” + chiropractic and acupressure benefits

·      O2 Chamber (unisex) – increases oxygen supply, strengthens healing process, reduces radiation sickness and aging as well as enhances brain function

·      Grand Spa Hydrotherapy (for females) – 15 minutes of this bath is equivalent to the blood circulation of a 3 kilometre jog

·      Hot Hydro Jet Pool (for males) – side water jets will massage your body, relax muscles and relieve body pain

·      Cold Shower (for females) – tightens and constricts blood flow for a more glowing skin

·      Cold Pool (for males) – tightens blood vessels to drain muscles’ lactic acid

Once you are done with their sauna and pools, you can head over to their refreshment lounge for some food and drinks. All of their dishes are nutritious and vegetarian, so it’s really a whole day of being healthy and taking care of your body!

Of course, they are not called a spa for nothing. The place also offers three types of massage, reflexology as well as facial if you want to make the most out of your pamper day.

Spa 1 Wellness has three kinds of pass available. There is the full day pass for $58, 3-hour pass for $38 and a couple/buddy pass for $88.

You can check out their website, Facebook and Instagram page for bookings, inquiries and more information or watch their video tour below to check what’s in store for you!