7 Korean Health Supplements You Can Try To Improve Your Wellness
Health is wealth. This is an old saying that has always proven itself to be true. Because no matter how much money you have, if you get sick, you will not be able to enjoy it. Instead, you’ll use it to pay your hospital bills, routine check-ups and buying medicines.
That is why most people believe this quote. That includes citizens of South Korea. As a matter of fact, this year Korea has seen a boom in the health supplement industry.
According to a poll conducted by a market research firm, almost 85% of the respondents said they have been using health supplements. And it’s not just for elders ! Around 68% of the teens are confirmed to be using it too.
The popularity of these wellness products has also reached Singapore. So, here are some items we recommend!
1. Cheong Kwan Jang Red Ginseng Extract Every Time
Image credit: Cheon Kwan Jang
Among all Korean health supplements, red ginseng products are probably the most popular ones. This brand in particular, even reached 200 million bags in total sales last year – that’s four bags per citizen!
Cheong Kwan Jang was the first ever company to release a red ginseng item that comes in a form of a stick. It’s packaging and the fact that you only have to add water makes it very convenient to consume. That is why it has the word “every time” on the name, because you can enjoy it at any place and any time.
Red ginseng has a lot of health benefits. It improves one’s immunity and blood flow, eases fatigue and promotes anti-oxidation.
Get it here.
2. Daesang Wellife Pomegranate Jelly Stick With Collagen
Image credit: Daesang Wellife
Collagen is an essential protein in our body. It is responsible for keeping our joints healthy and our skin elastic. But as we grow older, the collagen inside our body breaks down, and the production of it gets harder too.
This is where collagen products come in. Many studies show that taking supplements that have collagen in it can help hydrate the skin and maintain its elasticity. It also has anti-aging properties and aids in reducing joint pains.
Daesang Wellife has combined this important protein with pomegranate, a fruit that also has a lot of benefits. Pomegranate has vitamin C and K, as well as potassium.
Since this product both has collagen and pomegranate, you’ll get double the nutrients in just one go!
Get it here.
3. Paldo Pororo Red Ginseng Drink
Image credit: Paldo
As parents, you want your children to be healthy. But, let’s face it – it’s hard to make most of them drink medicine or vitamins. Well, this might help you in doing so!
This product mixes red ginseng with fruit flavours, making it easy for kids to enjoy. Bonus points because it has popular cartoon character Pororo on the packaging, so kids won’t be afraid to drink it.
Like what we discussed above, red ginseng has a lot of advantages. However, aside from it strengthening your child’s immune system, it can also help with their brain development!
Pororo Red Ginseng drink comes in three varieties of Grape Blueberry, Orange and Apple Plum.
Get it here.
4. Chong Kun Dang Lacto-fit Probiotics Gold
Image credit: Chon Kun Dang
Not all bacteria are bad. For instance, there is something called probiotic, a live microorganism inside our body that helps with digestion. There are a lot of foods that are a good source of these bacteria such as yogurt, banana, kimchi and pickles.
On the other hand, you can also take supplements like this Lacto-Fit gold. Each serving contains over one billion Lactobacillus, and helps increase the probiotics in your gut.
It is perfect for those who are having stomach problems like indigestion, constipation and diarrhea. Additionally, it is available in different kinds: Baby, Kids, Beauty, Slim, Core, Green and 19.
Get it here.
5. CJ Healthcare Condition Hangover Drink
Image credit: CJ
Drinking is fun. What comes after isn’t. Hangovers are one of the worst feelings in the world. Your head hurts, the world is spinning and your stomach feels bad. Over time, there have been many tips and tricks to relieve a hangover.
Some people say you should sleep it off, while some say you should exercise (I know, sounds impossible!). Others say drinking cold water and eating greasy foods will help too.
But what if we told you that there is a drink to solve this long-time problem? Yes, that’s right. This product from CJ Healthcare is Korea’s top hangover relief drink for more than 20 years now!
Launched in 1992, the drink’s main formula includes Hovenia. This ingredient contains Dihydromyricetin, which is known to metabolize alcohol better and improve liver functions.
Get it here.
6. Daesang Wellife Daily Probiotics 19
Image credit: Daesang Wellife
Daesang Wellife is recognized for manufacturing health and wellness products like Omega 3, red ginseng, vitamins and many other supplements including this Daily Probiotics 19.
Using their unique technology, Daesang was able to derive the lactobacillus from a kimchi and infuse it in this product. They’ve also added zinc and vitamin D for extra nutrients.
This means it has triple function: taking care of your digestive health, normalizing your immune function and improving your bone health! You can take Daily Probiotics 19 once a day, with or without water.
Get it here.
7. Green Monster Inner Beauty Inner Collagen
Image credit: @greenmonster.kr on Instagram
Looking for a product that enhances your immune system and boosts your skin health? This collagen product from Green Monster is the perfect answer!
It is packed with fish collagen to optimize your skin and make your tissues stronger. Moreover, it has vitamin C that is crucial for your body tissues’ growth, development and repair.
The Inner Beauty Inner Collagen also comes in stick form so it is ideal for those who are always on the go. It also has a refreshing peach flavour so it’s just like consuming a healthy snack!
Get it here.
Our health is an investment. We should not feel bad about spending money on vitamins or any products that can help with our wellness. Because at the end of the day, being healthy is the greatest gift we can give to our self and our family!
